Anxiety and Addiction: How They're Connected and What You Can Do

Anxiety and Addiction: How They're Connected and What You Can Do

Anxiety and addiction often go hand in hand, feeding off each other in ways that can make life tougher. This article explores why these two issues are so closely linked, how one can lead to the other, and why breaking the cycle takes more than just willpower. It also breaks down practical tips for managing anxiety without falling into unhealthy habits. If you’ve ever wondered whether your anxiety is fueling bad choices—or vice versa—this article speaks directly to that experience.

By Cedric Wainwright on Apr, 23 2025
0  /  anxiety
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