Dermatology: Practical tips for acne, sensitive skin and psoriasis
Struggling with acne, sensitive skin, or stubborn psoriasis? This page collects clear, usable advice so you can try things safely at home and know when to ask a doctor. No fluff—just what works, how to start, and what to avoid.
Using benzoyl peroxide on sensitive skin
Benzoyl peroxide can shrink pimples fast, but it can also sting or dry out sensitive skin. Start with a low strength like 2.5% and use it sparingly. Apply a pea-sized amount to the problem spot once every other night for the first week. If your skin tolerates that, try nightly for two weeks before increasing frequency.
Reduce irritation by layering a simple moisturizer after the peroxide dries. Choose a fragrance-free, non-comedogenic cream. If you get redness or peeling, cut back to every third night or stop for a few days and resume at lower frequency. Avoid using benzoyl peroxide at the same time as strong retinoids or acidic exfoliants—alternate nights instead.
Calcipotriol and genital psoriasis: what to watch for
Calcipotriol is a vitamin D3 topical that can slow psoriasis plaques. The skin in the genital area is thinner and more sensitive, so a lower amount and careful use help prevent burning or irritation. Apply a thin film and pat gently rather than rubbing hard. If burning starts, stop and check with your clinician.
Don’t use calcipotriol on raw or infected skin. Doctors sometimes pair it with a short course of a mild topical steroid to reduce irritation—ask your clinician for a plan. Always test a small patch first and report any strong stinging, spread of rash, or signs of infection like pus or fever.
Quick practical habits: pick a gentle cleanser, limit hot showers, and pat skin dry. Use sunscreen daily—some treatments make skin more sun-sensitive. Keep routines simple: cleanser, treatment, moisturizer, and sunscreen in the morning; cleanser, treatment (if any), and moisturizer at night.
Patch testing matters. Before using a new topical, try it behind your ear or on the inner forearm for 48 hours. No redness or itching? You’re less likely to react when applied to larger areas. If you do react, stop immediately and switch to a bland emollient until the skin calms down.
When to see a dermatologist: if a rash spreads quickly, bleeds, or shows signs of infection; if over-the-counter treatments don’t help after 6–8 weeks; or if the condition affects daily life or causes severe pain. A dermatologist can tailor treatments like prescription topicals, light therapy, or systemic meds when needed.
Got a specific concern? Read our guides on benzoyl peroxide for sensitive skin and calcipotriol for genital psoriasis for step-by-step tips. If you’re unsure, bring photos and a short timeline of symptoms to your appointment to get better, faster advice.
As someone with sensitive skin, I know how tricky it can be to incorporate benzoyl peroxide into our skincare routine. However, with the right tips, it's possible to safely use this acne-fighting ingredient without irritation. First, start with a low concentration (2.5%) and gradually increase if needed. Second, apply a thin layer only on problem areas, avoiding the entire face. Lastly, remember to always moisturize and use sunscreen to protect your skin and prevent further sensitivity.
As someone who has been researching genital psoriasis, I've discovered that calcipotriol is a popular treatment option available. Calcipotriol is a topical vitamin D3 analogue, known to be effective in reducing inflammation and skin cell growth. It's important to consider that the skin in the genital area is more sensitive, so a lower concentration of calcipotriol is usually recommended. Additionally, one must be cautious about potential side effects like irritation or burning sensations. Overall, calcipotriol can be a helpful treatment choice for genital psoriasis, but it's crucial to consult with a healthcare professional to determine the best course of action.