Category: Health and Wellness - Page 2

Gastroparesis: How to Manage Delayed Gastric Emptying with Diet and Lifestyle

Gastroparesis causes delayed stomach emptying, leading to nausea, bloating, and malnutrition. Learn evidence-based diet strategies, symptom triggers, and treatment options to manage this chronic condition effectively.

How to Prevent and Relieve Nausea and Vomiting from Medications

Learn how to prevent and relieve nausea and vomiting caused by medications using simple lifestyle changes, natural remedies, and proven drug strategies. No more skipping doses because you feel sick.

MedWatch vs VAERS: How to Report Drug and Vaccine Side Effects Correctly

Learn how MedWatch and VAERS work to track drug and vaccine side effects. Know which system to use, how to report, and why your report matters - even if you're not sure it's related.

Lot Number Tracking: How the FDA Identifies Problem Batches in the Food Supply

The FDA uses Traceability Lot Codes to quickly track contaminated food batches, cutting outbreak response time from weeks to hours. Learn how the system works, which foods are covered, and what businesses must do to comply.

How to Talk to Your Pharmacist About Supplements and Food Interactions

Learn how to talk to your pharmacist about supplements and food interactions to avoid dangerous drug reactions. Get practical tips on what to bring, what to ask, and which supplements and foods are most risky with common medications.

Kidney Function Tests Explained: Creatinine, GFR, and Urinalysis

Learn how creatinine, eGFR, and urinalysis tests detect early kidney damage before symptoms appear. Understand what your numbers mean and why regular screening saves lives.

Preparing for Doctor Appointments: What to Bring and Discuss

Learn exactly what to bring and discuss at your next doctor appointment to improve care, avoid errors, and save time. Proven tips from top healthcare systems.

Strabismus: Understanding Eye Misalignment and When Surgery Is Needed

Strabismus is a common eye misalignment that can affect vision and confidence. Learn how glasses, patches, and surgery can correct it, what to expect from treatment, and why early intervention matters for lasting results.

Finding Pharmacies and Medication Help Abroad: A Traveler’s Guide

A practical guide for travelers on how to access prescription medications overseas, avoid counterfeit drugs, handle time zone changes, and navigate foreign pharmacy systems with confidence.

Insomnia in Older Adults: Safer Medication Choices for Better Sleep

Older adults with insomnia need safer sleep options. Learn which medications reduce fall risk and improve sleep without dangerous side effects - and why non-drug treatments like CBT-I work better long-term.