Older adults with insomnia need safer sleep options. Learn which medications reduce fall risk and improve sleep without dangerous side effects - and why non-drug treatments like CBT-I work better long-term.
Generic drug prices have dropped overall since 2008, but year-by-year volatility affects millions. Some generics spike 1,000%+ due to lack of competition. Learn why prices change and how to protect yourself.
Learn practical, evidence-based tools to take control of your daily life with a chronic condition. From in-person workshops to digital apps, discover what really works to improve your energy, confidence, and independence.
Fentanyl patches offer strong pain relief but carry serious risks of overdose and dangerous withdrawal. Learn the warning signs, how to use them safely, and what to do if you need to stop.
Prescription label warnings are critical safety tools that prevent deadly medication errors. Learn what red, yellow, and black box labels really mean, why ignoring "take with food" or "swallow whole" can be dangerous, and how to understand your pills correctly.
Learn how to prevent seasonal depression using proven methods: morning light therapy, vitamin D supplementation, and daily routine. Science-backed tips to beat winter blues before they start.
Learn how SPF, UVA, and UVB really work to protect your skin every day. Discover the science behind sunscreen, what broad spectrum means, and how to choose the right formula for your skin.
Learn how to split your prescriptions between mail-order and local pharmacies to cut medication costs by hundreds each year. Save on maintenance drugs, avoid shipping delays, and use local pharmacists as free advisors.
NAFLD and NASH are part of the same liver spectrum-simple fat buildup vs. inflamed, damaged liver tissue. Understanding fibrosis risk is key to preventing cirrhosis and liver cancer. Early action can reverse damage.
Eyelid dermatitis is often caused by hidden allergens in cosmetics, nail polish, or shampoos. Learn the top triggers, why patch testing is essential, and how to treat it safely without damaging delicate eyelid skin.
